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The Brain In Love & Hope

How do positive emotions affect our brain?

The neuroscience of well-being and happiness.


Positive emotional states can enable us to see alternatives, persist through challenges and respond effectively to criticism.

Students with iPad
Stressed Woman

Did you know? 
Stress SHRINKS the brain!

While the overall volume of the brain tends to remain about the same, it has been found that chronic stress in otherwise healthy individuals can cause areas of the brain associated with emotions, metabolism, and memory to shrink.

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